05 December 2014

GET a WIN Over Stress and depression at Corporate WORK

Posted by NcrJobPortal.in  |  at   Friday, December 05, 2014

How to Fight with Depression/Stress at Corporate Work - Treatment
DEPRESSION is a common phenomenon in our stressful times. It can lead to low productivity at work and is also responsible for high rate of sick- leaves, accidents and staff turnover.

One who suffers from depression may experience sadness, anxiety, worrying, irritability, and disturbed sleep.

Effects of depression
It can lead to slow working, making more mistakes, inability to concentrate, forgetfulness, getting into disputes and arguments with colleagues.

Treatment
If you notice that a colleague or workmate is becoming depressed, try to talk to him about it. If the depression is severe they may need to allow their employee to take some time off work. Many employees are afraid of talking about their depression because they fear it might affect their job. The issue must be handled sensitively and confidentially. Mild depression can be tackled by an understanding friend or family member, but seek professional help for severe depression.


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